EP42 Serve Up Some Self Love

Why should you serve up some self love? Love comes from within. It is like a muscle; It needs daily exercise for it to grow. You are the most important person in your life. In this podcast, I will be telling you the most essential exercises for self love so that you can become the greatest version of yourself.
For a one on one session with me, shoot me an email at [email protected] I love to chat and look forward to hearing from you!

February 12, 2019

EP42 Serve Up Some Self Love

Why should you serve up some self love? Love comes from within. It is like a muscle; It needs daily exercise for it to grow. You […]
January 29, 2019

Ep 41 Grass is greener syndrome

Is the grass greener on the other side? Social media has made this very hard for us to ignore. Its human nature to compare our self […]
January 18, 2019

Ep. 40 What is behind your mask?

What is behind your mask? We learn young to put a mask on so people will accept us> We learn not to show our true vulnerabilities […]
January 10, 2019

Ep 39 Its all about Happines

Its all about Happiness! We learn what it takes and what it does, We discuss what it takes to be happier. We learn it takes work […]
January 4, 2019

Ep 38 Update: Change in 2019

Happy New Year dear friends! Change is coming in 2019 and change is a good thing! Are you ready? I am ENGAGED!!!! Yes, I got engaged […]
November 8, 2018

Ep. 37 How long do I have to wait for love?

How long does it take Miss. Cindy? I get this question all the time! Its going to take how ever long it takes. Ypu have to […]
October 16, 2018

Ep36 Its cuffing season! Are you ready?

Its cuffing season, are you ready? What is cuffing season? Its nature at work. The days are getting shorter, colder, holidays are coming, Yes, Netflix and […]
October 9, 2018

Ep35 8 Super reasons to be glad your single

Reasons why you should enjoy being single. Is the grass greener on the other side? Not always! Being single has its defiantly has advantages.Enjoy our freedom […]
October 3, 2018

Ep 34 How to raise your interest level and avoid flaking

How to raise interest level to keep them coming back. lets face it,,,, todays dating world is the wild wild west! The attention span is very […]
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